2026 HSC CHAT (11 Viewers)

Sam Rowan

Bi panic at the disco
Joined
Dec 31, 2024
Messages
163
Gender
Undisclosed
HSC
2026
okay well firstly idk if you are trolling but tricep curls aren’t an excersize 😂 secondly yes if you dont hit protein goals then take protein shakes and you need a structured workout split
bruh idk what theyre called. i do it with resistance bands and i anchor it to the door and lean slightly forward and pull the bands behind my back
 

Users Who Are Viewing This Thread (Users: 0, Guests: 11)

Top